Workshop Wrap-up!

A Healthier Christmas Spread

Festive Cooking Workshop

Stacey works to guide people to blitz unsupportive food behaviours which can lead to the many health issues that plague our society today.

From making lemon tart, to chocolate balls to trifle to pavlova – all gluten, dairy and sugar free, during this workshop Stacey shared tailored strategies to support participants and their families over the festive period, including how to make all the favourite traditional festive foods in a way that supports us to feel lighter and brighter (rather than regrettably heavy and bloated!) 

In an intimate setting with plenty of opportunities for questions and interaction (and eating!) the women who attended thoroughly enjoyed the day. 

If you would like to hold a similar presentation for a group please get in touch.

Contact Stacey if you would like to be informed about upcoming events

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Trifle

with no refined sugar and plenty of fresh berries.

 
 

© 2018 by Stacey Francis, Absolute Integrative Healthcare